The journey of Tea as plant spirit medicine began thousands of years ago and continues to meet us right where we are, in the here and now.

Breathe, move, and connect in this heart-centered vinyasa flow inspired by nature and the rhythms of the land. Each class offers a gentle, yet energizing sequence that builds strength, flexibility, and balance, while encouraging a deeper sense of presence and gratitude.

Join Lexi Bann for a yoga flow that grounds your body and uplifts your spirit.

Ven a moverte con Yanin en una clase de yoga relajada y accesible, ideal tanto si es tu primera vez como si ya llevas tiempo en el camino del yoga.

A life-changing experience in breathwork, for beginners AND experienced practitioners! This 2 hour experience will orient you to the power within your own breathing and give you a full experience of the Breathflow Integrative Breathing technique.