About the Facilitator
Movement is life for Shiva Rea, M.A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life.
As founder of Prana Vinyasa & Samudra Global School for Living Yoga, she integrates the roots of vinyasa, yoga, ayurveda, and tantra in creative and life-transforming online courses, workshops, retreats, and trainings. Her studies in the Krishnamacharya lineage, kalarippayatu, world dance, yogic arts, and somatic movement infuse her approach to living yoga and embodying the flow.
Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe.
PULSE 108! Rhythmic Prana Vinyasa New Year Full Moon Activation with Shiva Rea and Friends
Experience the transformative power of rhythm and movement to ignite the New Year and rise with the moon.
Like a massage for your inner system, Prana Vinyasa cultivates a full-spectrum practice as movement meditation for life-regeneration. Experience non-verbal states of flow through pathways of movement patterns, intelligent, creative sequencing and alchemical music for embodying vital energy.
Open to all levels, this activation is an exploration of the power of rhythm within movement meditation to embody natural flow, and kindle your inner fire for the new cycle ahead.
What to Expect:
• Ritual Opening – 108 Pranams (prostrations) for Activating New Year -the art of prostrations or coming to the earth and rising empowered to rhythmic music and mantra.
• Rhythmic Vinyasa & Prana Flow: Cultivate rhythmic, heart-centered states of flow through fluid, creative sequencing and breath-initiated movement, embodying the vital life force (prana).
• Full Moon Balance: Embrace the energy of the full moon with a balance of both solar (energetic) and lunar (calming) vinyasa, facilitating personal and collective purification and regeneration.
• Rhythmic Kriyas and Play : Explore rhythmic kriyas and rhythm play with a hundred rhythm sticks to sync to the pulse and activate your inner fire.
• Complete the practice with a Full Moon Meditation and Deep Shavasana
What to Bring:
- Yoga Mat
- Comfortable clothing
Peace Dome activities help us reconnect to the land by sharing experiences that create reverence to the thousands of years old history of interconnectedness.
By coming together as a community, we are able to reflect on our relationship to this planet and this farm in order to help better steward it with a deep sense of peace. This work is just one of the ways in which we help envision a future of meaningful investment in our food, our neighbors, our children, and of course, this magical farm.