Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2023-12-16T10:15:00-08:00
End: 2023-12-16T11:15:00-08:00
Location: The Ecology Center

December 16 @ 10:15 am - 11:15 am

Free

Join us each month for mindfulness meditation on the farm!

Rebecca Reagan will be leading this outdoor experience for adults. Bring a meditation cushion if you have one, a towel, or blanket, as well as water (reusable bottles please). Meditation is open to all experience levels. We will be outdoors but mostly shaded. Proper sun protection is encouraged.

When: 10:15am (Arrive by 10:00am. If you’re doing yoga before, feel free to transition straight into Mindfulness Meditation)

Where: Meet in the courtyard by the Farm Stand

What to Bring:

water bottle
towel
meditation cushion
sun protection

Rebecca Reagan is a mindfulness meditation teacher, certified by Dharma Moon and Tibet House. She is also an environmentalist, executive producer, and life coach. Known as a passionate in the non-profit space as well as a creative visionary, Becky is one of the founders of ‘For the Birds: The Birdsong Project’ and co-founder of ‘Amazon Healing’. She is a mother, peace advocate, and an admirer of The Ecology Center.

Details

Date:: December 16
Time:: 10:15 am - 11:15 am
Cost:: Free
Event Category:: Wellness on the Farm

Organizer

: The Ecology Center
Email: info@theecologycenter.org

Venue

: The Ecology Center
: 32701 Alipaz Street
SAN JUAN CAPISTRANO, CA 92675 United States + Google Map
Phone: (949) 443 4223