Led by licensed therapist and wellness coach Michelle Kane, LMFT, the session will include:
- Supportive mental health education
- Guided personal mindfulness practices
- Meditation practices for wellbeing
- Reflective journaling
- Interpersonal mindfulness
- Opportunities to connect—both with yourself and others
This workshop is open to adults of all experience levels. Just bring comfortable clothes, a journal, and a willingness to explore at your own pace. We welcome you just as you are.
Yoga mats will be provided. If you would like to bring your own meditation cushion, you’re welcome to do so.
Michelle Kane, LMFT (CA, HI, IL, OR) is an integrative therapist, coach, and consultant with 28+ years of experience across clinical and business settings. She supports clients through a broad, systems-based lens, blending expertise in evidence-based therapies (ACT, DBT, CBT, FAP, MBSR) with business coaching and organizational development rooted in Conscious Capitalism.
Michelle’s background includes national business development, team coaching, and specialization in high-growth healthcare and tech environments. Clinically, she integrates mindfulness and systemic psychotherapy, and was awarded the first Clinical Fellowship in Mindfulness and Behavioral Therapies at The Family Institute at Northwestern University.
She holds an M.S. in Marriage and Family Therapy (Northwestern) and a B.S. in Business Administration (University of Arizona), along with certifications in global negotiation and coaching. Outside of work, she enjoys travel, photography, music, and the outdoors with family and friends
We welcome you to the Peace Dome, a space designed to nurture connection, consciousness, and community. This new venue is a home for transformative programming—an invitation to explore a deep sense of wellbeing for mind, body, and spirit.
There is limited capacity for this special offering. Book your tickets below.
Cultivating Presence: A Mindful Workshop for Mental Health and Wellbeing
Sat May 31 | 1:00 PM – 3:00 PM at the Peace Dome
Join us for a restorative time of mindfulness, reflection, and community on the farm. Explore mental health practices rooted in presence, connection, and the healing power of nature.
We invite you to attend a special nourishing workshop of learning, reflection, and community set in the peaceful surroundings of the organic farm. This unique and transformative workshop blends mindfulness practices with practical mental health support, offering space to slow down, breathe deeply, and reconnect with what matters.
Designed to be accessible, insightful, and restorative the workshop includes guided personal and interpersonal meditation, positive psychology, and reflective interpersonal and group discussions. Whether you’re new to mindfulness or looking to deepen your practice, you’ll find tools and insights to help you feel more grounded, present, and supported in your daily life, as well as grow your psychological flexibility. Together, we’ll explore how nature, community, and intentional presence can support mental health and emotional wellbeing in meaningful ways.
Peace Dome activities help us reconnect to the land by sharing experiences that create reverence to the thousands of years old history of interconnectedness.
By coming together as a community, we are able to reflect on our relationship to this planet and this farm in order to help better steward it with a deep sense of peace. This work is just one of the ways in which we help envision a future of meaningful investment in our food, our neighbors, our children, and of course, this magical farm.